Chickpea Cucumber Feta Salad
This delicious Mediterranean dish is so easy to make. It's a chickpea cucumber feta salad with red onion, artichokes, and a simple olive oil and vinegar dressing topped with chopped pistachios!
Servings: 6 servings
Calories: 254kcal
Cost: $5
Equipment
- 1 large bowl
- 1 Small bowl
Ingredients
- 2 14 oz cans Chickpeas
- 1 Cucumber, chopped
- 4 Oz Feta
- 4 Artichoke hearts
- ½ Red onion, chopped
- ¼ Cup Fresh parsley, chopped
- ¼ Cup Pistachios, chopped
Dressing
- ½ Cup Olive Oil
- 2 Tbsp Lemon juice
- 2 tablespoon Red Wine vinegar
- ½ tablespoon Oregano
- 1 teaspoon Salt
Instructions
- In a small bowl, combine the olive oil, lemon juice, red wine vinegar, salt, and oregano for the dressing.
- In a large bowl, combine chickpeas, cucumber, feta, parsley, red onion, and artichoke hearts.
- Pour in the dressing and mix into the salad well. Cover and refrigerate for 1 hour.
- Remove from the refrigerator and serve cold. Top with chopped pistachios.
Notes
1. Rinse and drain chickpeas well. Then pat dry with a paper towel to remove as much liquid as possible.
2. Refrigerate before serving to allow the flavors to marinate and combine.
Nutrition
Calories: 254kcal | Carbohydrates: 6g | Protein: 4g | Fat: 25g | Saturated Fat: 5g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 15g | Cholesterol: 17mg | Sodium: 610mg | Potassium: 178mg | Fiber: 1g | Sugar: 2g | Vitamin A: 364IU | Vitamin C: 8mg | Calcium: 120mg | Iron: 1mg